I am Kooky
Freeze Dried Mango
Freeze Dried Mango
Regular price
£9.25 GBP
Regular price
Sale price
£9.25 GBP
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per
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5xMango or 1x92g
With its distinct tropical overtones, delicate sweetness and hints of tangy piquancy, Kooky freeze-dried mango is a resounding crowd-pleaser!
Each small pack contains the equivalent of half a fresh mango, it is the ultimate guilt-free sweet treat - 1 of your 5 a day, lightweight and downright addictive, healthy snacking never tasted so good!
12g per individual pack x 5 with half a fresh mango in each pack
Or 92g per sharing pack containing the equivalent of 5 mangoes, enough for the whole family to share!
Our fruits are free from the 14 main allergens.
| Average Values | per 100g | per 12g pack | % RI* per 12g pack |
| Energy (kJ) | 1424 | 356 |
|
| Energy (kcal) | 335 | 84 | 4% |
| Fat (g) | 0.4 | 0.0 | 0% |
| of which saturates (g) | 0.1 | 0.0 | 0% |
| Carbohydrate (g) | 79.6 | 19.9 | 8% |
| of which sugars (g) | 51.6 | 12.9 | |
| Fibre (g) | 8.9 | 2.2 | 7% |
| Protein (g) | 3.3 | 0.8 | 2% |
| Salt (g) | 0.0 | 0.0 | 0% |
| Average Values | per 100g | per 12g pack | % RI* per 12g pack |
| Energy (kJ) | 1526 | 305 | |
| Energy (kcal) | 362 | 72 | 4% |
| Fat (g) | 5.8 | 1.2 | 2% |
| of which saturates (g) | 1.3 | 0.3 | 1% |
| Carbohydrate (g) | 66.5 | 13.3 | 5% |
| of which sugars (g) | 47.9 | 9.6 | |
| Fibre (g) | 11.3 | 2.3 | 8% |
| Protein (g) | 5.4 | 1.1 | 2% |
| Salt (g) | 0.0 | 0.0 | 0% |
| Average Values | per 100g | per 12g pack | % RI* per 12g pack |
| Energy (kJ) | 1457 | 175 | |
| Energy (kcal) | 344 | 41 | 2% |
| Fat (g) | <0.1 | 0.0 | 0% |
| of which saturates (g) | <0.1 | 0.0 | 0% |
| Carbohydrate (g) | 75.1 | 9.0 | 3% |
| of which sugars (g) | 41.6 | 5.0 | |
| Fibre (g) | 8.4 | 1.0 | 3% |
| Protein (g) | 6.5 | 0.8 | 2% |
| Salt (g) | 0.0 | 0.0 | 0% |
| Average Values | per 100g | per 12g pack | % RI* per 12g pack |
| Energy (kJ) | 1637 | 196 | |
| Energy (kcal) | 385 | 46 | 2% |
| Fat (g) | 0.4 | 0.0 | 0% |
| of which saturates (g) | 0.1 | 0.0 | 0% |
| Carbohydrate (g) | 90.9 | 10.9 | 4% |
| of which sugars (g) | 65.1 | 7.8 | |
| Fibre (g) | 7.9 | 0.9 | 3% |
| Protein (g) | 4.5 | 0.5 | 1% |
| Salt (g) | 0.0 | 0.0 | 0% |
| Average Values | per 100g | per 12g pack | % RI* per 12g pack |
| Energy (kJ) | 1590 | 191 | |
| Energy (kcal) | 375 | 45 | 2% |
| Fat (g) | 1.4 | 0.2 | 0% |
| of which saturates (g) | 0.8 | 0.1 | 0% |
| Carbohydrate (g) | 83.5 | 10.0 | 4% |
| of which sugars (g) | 67.9 | 8.1 | |
| Fibre (g) | 8.3 | 1.0 | 3% |
| Protein (g) | 3.0 | 0.4 | 1% |
| Salt (g) | 0.0 | 0.0 | 0% |
* Reference Intake for an average adult (8400kJ/2000kcal)
| Vitamins & Minerals above 15% of RI* per 100g | % RI* per 12g pack |
| Vitamin C (mg) | 1.2% |
| Vitamin B6 (mg) | 5.1% |
| Folic Acid (B9) (mg) | 10.6% |
| Potassium (mg) | 11.3% |
| Magnesium (mg) | 6.4% |
| Vitamins & Minerals above 15% of RI* per 100g | % RI* per 12g pack |
| Vitamin C (mg) | 4.2% |
| Magnesium (mg) | 11.6% |
| Iron (mg) | 2.5% |
| Vitamins & Minerals above 15% of RI* per 100g | % RI* per 12g pack |
| Vitamin C (mg) | 3.8% |
| Thiamin (B1) (mg) | 2.9% |
| Niacin (B3) (mg) | 1.8% |
| Vitamin B6 (mg) | 1.1% |
| Folic Acid (B9) (mg) | 23.6% |
| Potassium (mg) | 10.2% |
| Magnesium (mg) | 4.1% |
| Copper (mg) | 12.0% |
| Vitamins & Minerals above 15% of RI* per 100g | % RI* per 12g pack |
| Vitamin A (mg) | 0.3% |
| Vitamin E (mg) | 2.4% |
| Vitamin C (mg) | 8.1% |
| Vitamin B6 (mg) | 2.8% |
| Folic Acid (B9) (mg) | 10.0% |
| Potassium (mg) | 5.5% |
| Vitamins & Minerals above 15% of RI* per 100g | % RI* per 12g pack |
| Vitamin C (mg) | 3.4% |
| Thiamin (B1) (mg) | 5.2% |
| Folic Acid (B9) (mg) | 5.2% |
| Magnesium (mg) | 3.6% |
| Manganese (mg) | 12.1% |
* Reference Intake for an average adult (8400kJ/2000kcal)
